Living Well In The Panhandle

Begin the Journey Path to “Financial Wellness” Today!

Are you feeling the stress of rapidly increasing gas and food prices?  Today is a good day to begin changing your financial situation! Start by learning about important money matters and taking steps to improve your money skills. These five steps will help you on your path to “financial wellness.” Make a commitment.  Changing your …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/05/09/begin-the-journey-path-to-financial-wellness-today/

Watch for the Nutrition Facts Label to Appear on Meat and Poultry Products

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/05/09/watch-for-the-nutrition-facts-label-to-appear-on-meat-and-poultry-products/

Celebrate Earth Day: Take Action Towards Sustainability

In the summer of 1997, Charles Moore of Long Beach, California, a furniture refinisher and seafarer was returning from a sailing trip through the seldom traveled Subtropical North Pacific only to realize his sailboat was encircled by  a “plastic soup” for as far as he could see.  In fact, Charles Moore had stumbled upon what …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/04/23/celebrate-earth-day-take-action-towards-sustainability/

Easter Egg Safety

Dye one set of eggs for hiding and another set for eating to reduce foodborne illness risk Easter Egg coloring can be a lot of fun for the whole family, but it is important to remember to practice food safety. “Based on USDA’s statistics, the average consumer would encounter a contaminated egg only once in …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/04/06/easter-egg-safety/

Living Well in the Panhandle Spring 2011 Issue

Judy Corbus Living Well in the Panhandle Newsletter Editor Washington and Holmes Counties JLCorbus@ufl.edu It’s hard to believe summer is knocking at our door – it seems like New Year’s Day was just last week!  The warmth of summer ushers in an abundance of fresh produce.  Farmers’ Markets are open, offering a colorful array of …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/04/living-well-in-the-panhandle-spring-2011-issue/

Wise Water Use for Floridians

Shelley Swenson Family and Consumer Sciences/EFNEP Agent Wakulla County sswenson@ufl.edu Sustainable Big Bend and the UF/IFAS Wakulla County Extension Office have dedicated programming time this year to assist with the University’s Sustainable Floridians program.  Our approach has been to establish community-based sustainability discussion groups and to show quality movies to further citizens’ understanding of the …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/04/wise-water-use-for-floridians/

Keeping Your Melons Safe

Marjorie Moore County Extension Director Bay County mreem@ufl.edu Melons are one of nature’s greatest gifts.  But, did you know that this precious food commodity can pose a risk if not handled and stored properly?  Melons are exposed to microorganisms from the soil as well as pests because they are grown on the ground.  That’s why …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/03/keeping-your-melons-safe/

Financial Literacy and Retirement Readiness

 Kristin Jackson Family and Consumer Sciences/4-H Agent Jefferson County kris88@ufl.edu   Financial Literacy is having the knowledge you need to make wise financial decisions. Recent research has found that financial literacy is related to retirement savings and retirement readiness.  As America shifts from pension plans seen in the 1980s to defined contribution plans (ex. personal …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/03/financial-literacy-and-retirement-readiness/

Encourage Kids to be Healthy Eaters

Betty Miller County Extension Director Leon County millerb@leoncountyfl.gov How can I encourage my children to be healthy eaters? When parents ask for parenting advice, my response usually starts like this, “Well, it depends…..” However, my reply to the healthy eating question is straightforward.  Set a good example, have healthy foods available, and make mealtimes fun. …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/03/encourage-kids-to-be-healthy-eaters/

Research Shows: Volunteerism Promotes Better Health

Melanie G. Taylor Family and Consumer Sciences/4-H Agent Gulf County metaylor@ufl.edu The importance of volunteerism has always been strong, but in these tough times of economic hardship, natural disasters, and wartime, the number of volunteers helping those in need are not only helping others, but themselves, too.  Upon entering office, President Obama began a campaign-United …

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Permanent link to this article: http://franklin.ifas.ufl.edu/newsletters/2012/02/03/research-shows-volunteerism-promotes-better-health/

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